Grounding for feeling present and connected.  The reasons why you should ground and how it helps with your everyday and spiritual evolution.

This module walks you through the importance of setting a morning practice to help anchor in behaviours and set you up for the day.

Meditation Basics walks you through the benefits of mediation and how to create your own mediation practice for your needs whether physical, mental or to increase your intuition.

In this module Tim and I discuss helpful tips to help you stay grounded in your sovereignty.

This was a live webinar and includes questions and affirmations from the audience.

Filmed in lockdown one in 2020, Suzanne Duckett, Journalist, Author and owner of Onolla share her top wellbeing tips and must haves.

I was interviewed by Aneta Buckthought on Instagram in April 2022.

Expect straight talking and an insight into how to become authentic during an awakening.